The way to healthy, more beautiful every day by work

      Summer weather is extremely hot. Dry air and sweltering heat to miserable. Sometimes I just sit no body fatigue, sweating. And the new computer I was very upset. Normally at temperatures 10 to 20 degrees of winter. I plugged the laptop all day okay. But this summer, I plugged the computer in a few hours is a hot computer. The computer manipulation proved very difficult, they are very slow, can not even be possible.

       So I decided to create a high price, transient, for his beloved laptop. So that moment the most heat of summer has passed. Your computer is not alright. His computer plugged consecutive 2 days is irrelevant. Body discovered something more interesting. That's because your computer now about 15 cm higher than normal, so when working with your computer must always be kept straight and shoulders back, correct sitting posture in school students. Therefore, I feel less tired than when working with computers lasted many hours every day. In addition, his posture so that became very straight. Imagine every day you worked continuously for 10 hours with the computer, sit upright posture in that view. Posture, style of working is so useful to your body. Therefore, each person should hold a pose, beautiful style of work.
      When advanced age, our bodies lose the natural balance, instinctive life. We formed the habit of daily work. Whether they right or wrong, it's your life, forcing you to adapt to it. Therefore, we should pay special attention to the posture, style of work. We must mobilize how to have a healthy body, balance. The body parts work best. And give us the posture, the most beautiful style. Deviations in movement work will leave a very bad consequences for our lives. Because of the work that takes place every day with high intensity. Try to self-regulate the movement of your body of work. That is the best way for you healthier and more beautiful every day at work.
                                                                                     Author: Pham Thi Hoi